16 Results for "Gym In Sherwood"
Dale at Sherwood PT is a fantastic personal trainer and person. The unique initial assessment for personal training was nothing I had ever come across before. Within the first few sessions it was amazing to see positive changes in form, as
I had a great time working closely with Dale. He is very knowledgeable and was able to identify areas of my workout that needed more attention. Dale is excellent at personalizing each individual workout based on injuries or muscle fatigue
Dale was the turning point in my fitness journey and is the reason I was able to transform my body and overall health. Training with Dale was equal parts fun, informative, challenging and motivating and I’ve carried his lessons with me as
In 2018 after returning from a long holiday I signed up with Dale Sherwood to strength train in advance of my next overseas adventure. Only seeing him twice a week over 3 and a half months I experienced serious results as he catered a
Dale is truly an excellent trainer. The results I have achieved to date are mainly due to his training methods and individualized exercise programs. I’ve never felt stronger or healthier. Dale creates a comfortable atmosphere with his easy
Such a fun place to workout! Cydney was lit!
Very impressed with this spin studio. I signed up online as a rookie and got a one week trial and took 3 different spin classes here. My first visit I was warmly welcomed by their friendly staff and given a large red water bottle with my
Great spot for spin class
I would highly recommend for anyone who is interested in burning tons of calories, breaking a sweat, feeling great uplifting energy in the room, getting in the zone and feeling 10x better after because you did it ( you badass ) then this
Amazing studio. Great atmosphere. Clean. And very welcoming. Highly recommended
Love this place! Great environment and suitable for all levels! The staff are all super nice! I personally love the hot pilates classes, really good if you're looking for a harder workout!
Really nice studio! The teachers are knowledgeable and friendly and the studio atmosphere is relaxing. There are variety of classes to choose from to best for your schedule and style. Some of the classes will get you sweaty, it is like a solid cleanse and a workout!
I completed my Yoga Teachers Training 2019 this month and i love the studio and my Teachers Renu and Tony are so motivating and encouraging.This place is so warm and i am always welcomed and Studio Owner Renu has a very rich Heart.Yoga
All the classes they offer are great. Each class comes with a super nice instructor who guides and helps you ease into the routine of the workout . I tried both Pilate and yoga classes and i enjoy them both equally. You feel at ease and welcome. I highly recommend them. Thank you all!
Holistic is our neighborhood wellness center. I bought a month's membership for my wife as a gift. She loves the variety of classes and the flexible schedule. The staff are extremely friendly and the instructors are amazing. Thank you Renu, Tony and Katherine for making her experience so enjoyable.
I can't say enough great things about Natural Path Fitness and Nutrition. It's such a great place. The trainers really care about your progress and it's not just a gym, it's a whole body fitness center. I really love the open atmosphere and different events. I highly recommend visiting them.
Natural Path Fitness and Nutrition is one of the best workout facilities I have ever been to! Stephanie is so intelligent and you can see her passion each and every time you workout with her. I've learned so many new ways to train my body
Love, LOVE this place! From Steph, to the facility, to the other members...top drawer all the way!!! Come check NPFN out!! First visit is always FREE!!!
Best Workouts I have ever had. Great atmosphere and excellent trainers.
great service always had a blast going there
MBody physiotherapy is simply splendid!! My physiotherapist Sarah is knowledgeable, highly competent, professional and very personable. Through the use of many modalities Sarah is able to figure out what is wrong and what to do to
I would highly recommend MBody Physiotherapy! Lucy is always so positive and did an excellent job giving me an initial assessment. She was quick to determine the next steps toward my recovery and recommended a specific list of exercises/stretches for my body.
I had a great experience here! I had strong headache and back pain I didn't know how to deal with, going on for a lot of time. Olivia helped me with massages and exercise and she also taught me how to prevent that pain to come back. I am very grateful to her! On top of it, she is super friendly!!
Would definitely recommend - Olivia S is a fantastic physiotherapist who fixed my issues.
Sarah is the most caring physiotherapist I have every had. She understands that each patient needs to have their own process. If you are even remotely on the fence about an injury you will feel so much better if you go in!
About six months ago I decided to invest in my health and well-being. I checked with friends and got a strong recommendation for the personal training and nutrition guidance offered by Lisa at Dynamix Fitness. After meeting Lisa for an
Lisa made me feel motivated and pushed me more than I could ever push myself. I was surprised of how much faster I could see the results on me, way better then the routine workouts that I used to do on my own. I just wish I used Dynamix Fitness earlier.Thanks Lisa!
I’ve seen great results over the past few months! Very affordable and workable around my schedule. Constantly increasing in difficulty and scope and focused to match my fitness goals. Lisa tailored workouts to fit my desired results but
Dynamix Finess helped me to lead a healthier lifestyle. I was never interested in the gym but with the support of a qualified trainer I felt more comfortable. I have surpassed my goals and I know it's because I had the support I needed. Highly recommended! 😁
Lisa is very knowledgeable and patient, she answered all my questions without making me feel rushed. Always on time, very professional, always prepared for class, and make you feel amazing. Highly recommended!
I love this gym because the trainers are nice and knowledgeable.Everybody is very friendly and I get a great workout every time I go!
Brian and his team are amazing trainers, they’re so knowledgeable with all the science behind their workout routines is on another level. The facility is always so clean and well organized. The other people there are
Best of your time. Worth of your time. They work really hard to make you work hard. Very friendly environment over there. Great place to get your sweat out.
Love my workouts at SweatShop Union! Group classes with not more than 12 people are both fun and engaging with a variety of equipment. The instructors are approachable and optimistic. Always give you feedback and encouragement, or suggestions to challenge yourself further.
I love SweatShop Union! Five stars! Unfortunately, I only go to Oakville once a year over the Christmas holidays, and Brian accommodates my visit with a clean, professional, challenging and
Place is amazing, coaches very knowledgeable and kind. Workout is very effective, I have lost full dress size in six months. I would recommend it everyone.
Great workouts! You can go at your own pace and build up to where you want to be. Trainers are fantastic, always there to help and encourage you. I have been a member at several gyms and never renewed my membership because it didn't fit what I needed. I just renewed at F45 Mississauga Downtown for a second year!
I love being there. It was my first day and i really love the welcoming environment.. work out was amazing and well defined by the trainers. I was so out of breath. I am so happy for my decision.
Very friendly, experience and helpful staff. Facility was clean and very organized. Love the energy and knowledge of staff and participants. Great environment to workout in. I have been working out at another gym for years the pain i
The workouts are amazing! I've maintained my workout programs and follow a healthy diet from the F45 app and so far I've lost 20 lbs! I'm feeling fit and healthy & great! I'm on my way to losing more lbs my goal weight loss is 30 lbs and
The coaches and members are so welcoming and encouraging! This isn't just for elite athletes - every workout can be tailored to different levels of fitness. No need to be intimidated. The women's bootcamp is a great way to try it out.
Love this place! The facility is awesome, high ceilings, a lot of floor space and friendly environment. For someone who hasn't done crossfit before this club ("box") offers a no sweat trial which accesses your ability and gives a little
Motivational, challenging and so much fun. Jacqui and Drew have created a solid program which allows you to see results, feel stronger and feel better than ever before. They also maintain a constant "family" atmosphere by keeping the
Best 1-2 hours of my day. I always feel better when leaving Durst. The work outs push me to be the best version of me and the community is by far amazing!!
Came to Ontario for vacation and found this gem of a place. Highly recommend CrossFit Durst to anyone in the Brantford area. Great atmosphere, knowledgeable coaches, and awesome programming!! Will definitely come back on my next visit!
My absolute favourite yoga studio in the city. Starting off as a beginner is always terrifying but all Yoga Tree studios create such a welcoming environment for all. They always offer alternative movements for those who are beginners or injured. Truly the best place for a wonderful mind-body workout.
I was looking for gentle yoga to help me relax. What I found was so much more: Hatha Yoga/Meditation and Therapeutic Yoga, the two I have tried to date, are like a day at the spa: the right balance between flow and relaxation with essential
The facilities are very clean, the teachers are professional and ready to assist kindly, and the front desk staff are fantastic! Antonio provided great customer service; he was able to assist me efficiently, exuded positivity and was extremely knowledgeable on the craft. I highly recommend this location.
I’ve gone to the Eglinton location a couple of times now and I absolutely love it! They have an amazing variety of classes of all skill levels, their staff are super open to answering any and all questions you may have, and the facilities
The yoga teachers here are super nice and helpful. The yoga rooms are also clean and spacious. I subscribed for their unlimited yoga package at $120 per month. I think this is really good value for money if you intend to attend at least
it's usually pretty clean and I go when it's quiet and no one bothers me. a decent selection of cardio equipment lots of machines and free weights.
Top notch facilities. Fully renovated, new owner is knowledgeable in both training and business arenas which makes for this rare, sustainable diamond in The rough.
Love this gym added new equipment, friendly staff and nice cool place.
Exactly what I need. Good equipment. Clean . Great small gym.
Nice small and well equipped gym
I had trained with Adele for some time few years back before i moved to another are. She is so supportive and really gonna push you to your limits. She has been my hero on my weight loss journey before. 😊
I started 1:1 training with Adele earlier this year. Adele was professional in her approach by following up with me regarding fitness questions and reviewing my progress. She also offers online virtual classes as well. So there are options to maximizing your fitness goals. I would recommend anyone to Adele.
Adele is INCREDIBLE. I went in for a fitness assessment and an active stretch session. What did I learn: 1 - numbers are numbers and use them as a guide to get healthier it’s about how you feel (nothing new here) 2 - Adele knows her stuff
That feeling after your workout. My energy level really feels good and getting stronger everytime. Thanks to Adelle for motivating me , she makes exercise fun and she is very supportive. Thanks for your help and guiding me get into much
Adele is an amazing coach, she knows how to motivate me,she makes each of my training sessions challenging but rewarding. She is fun, full of energy and enjoyable to train. I would highly recommending her as your personal trainer if you want to archive fitness and health goals.
Small. Decent options for equipment.. good local spot
Smaller but well equipped gym, realistic prices close to home with lots of parking
U guys dont answer ur phone
Great little place, that isn’t too busy and has everything you’d want.
great place with reasonable price, owner is good! Gym has everything needed !
OMG AAAMAZING - I cant wait to do classes at this OXYGEN - Candlelight deep stretch and Boxing are my favs! I have been to a couple OXYGEN GTA studios and they are all amazing!
Amazing classes - Be prepared to sweat your butt off!! Instructors & staff are very friendly and helpful. Very happy with my membership so far.
I feel sincerely indebted to Oxygen Y& F EGLINTON. Gary and Luisa work hard to make sure everyone's experience is an impeccable one, always asking me how the class went. I haven't been in shape for almost two years, and in just one month, I