End Result Fitness
Setting goals is the first step towards changing your body and your life.If you do what you've always done, you'll get what you've always gotten.
Changed my life! Would absolutely recommend to anyone who wants to see results.
Great experience. Highly recommended
I had several training sessions with Allan and he is an extremely motivating trainer. He pushed me to my limit every time. His knowledge of the fitness industry is bar none and would highly recommend Allan for anyone looking to get their health and fitness game on track.
We all look for a knowledgeable trainer, but Allan has so much more than that. He has such a positive energy about him. Humble yet very confident. It is this type of trainer that I needed to keep me motivated for the long run.
We are so happy and grateful to have found Allan. Our teenage son is very happy and on his way to be a fit and healthy young man. Our son is wonderful, kind , strong ,shy, loved to play sports but as he got older and reached high school
I had my first session with Allan yesterday, and it was awesome! His knowledge and experience was very evident, and I loved the pace of the workout, and the different types of exercises he had me do. I'm sore today, but in all the right
Had my first training session with Allan and it was great! Both my husband and I feel Allan is very knowledgeable in health and fitness. He is also very personable and encouraging which makes for a comfortable and fun workout environment.
Just started my experience with Allan as my trainer and I can say that he is truly one of the best. his enthusiasm and motivation is contagious. he is willing to take his time and asist his clients until they are satisfied with his exaplanation and the regime he has created for them. Will honestly recommend Allan.
Allan is super high energy and motivating. Definitely looking forward to working with him!
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Great workout that is different than anything else out there. Definitely tough and great for mixing it up!
I love the Westboro Studio. The instructors from this studio are very well trained in Barre. The studio is beautiful and bright. Barre has been a life changer for me.
One of the best studios in Ottawa. Ten times better than spinco. Barre and wheels has excellent spin classes in excellent Barre classes
First studio in town to offer a variety of Barre classes - from "core" to "piloxing" ! For every age, size, fitness level in every class. Combination of Pilates, Yoga and Dance movements to music using hand held equipment (your choice) for
One of my favorite workouts - really great for leaning and strengthening muscles. I had been going to the previous studio but find that the new studio has been an easy transition, with many of the same instructors and style as the previous barre studio. As a new mom I'm enjoying the baby barre classes especially!
Dinner theatre went fairly well.
RA centre has the oldest Badminton club in Ottawa. It also the best badminton play field. High celling, Green wall and use feather shuttles as well. You will find the all fun players in this club. If you interested, you could tried it out on Tuesday and Thursday night. Ask the east wing help desk.
Good venue. Came for the orchid show and had a good time.
Every 2nd year the Ottawa Orchid show will take place in here!
I did a fencing tournament here. It was pretty fun