Free Form Fitness Wellington West
I've been trained regularly by Catherine, as well as my family members, an we all love her! She's extremely knowledgeable in physical fitness, always explains the exercises we are doing so I understand them and perform them correctly. I
Very motivating place pushing for your results
I had a great experience with Vania, Victor and Mike. They are all very welcoming and helpful by setting you up with the right level of exercise and push. I highly recommend this gym for anyone who needs accountability and support to achieve her/his training goals.
This Free Form fitness experience is amazing. I've seen incredible results in the few months I've been here. Well worth the money given the education and accountability I've received in spades from my trainers, Danielle and Jules.
The staff at Free Form are awesome. They are incredibly knowledgeable and helped me train the right way to help avoid all the injuries I've had throughout the years from bad technique. They are always in a positive mood and great to be around. I feel motivated again going to the gym and I highly recommend this place.
I’ve been training with Mike at FFF for close to a year and am very pleased with the results I’ve seen! He’s professional, very knowledgeable and motivating. He takes the time to understand my health and fitness goals, provides helpful
Having a personal trainer adds immeasurable value to a work out. Whether you're just starting or you've been working out your entire life, Free Form Fitness is great. The trainers all know and understand the ins and outs of exercise and how
I started 3 weeks at the Wellington location. My main reason for going was to get started back to exercise after a tibia/knee injury had me sitting for a good four months. In those 3 weeks, my trainers, Catherine and Victor have me moving
I've been at FFF for several months now, motivated by getting back the strength I lost in my ankle (and subsequently everywhere else after being immobile for many months) after breaking it over the winter. I train with Frank, who is incredibly fun, motivating, and relatable. Everything about FFF is absolutely worth it!
I train at FFF with Mike 3 times a week and I love it! It keeps me accountable and it feels great! Mike is awesome. He keeps showing m how much further I can go. Having someone to guide you and to push you really gets you to where you want to be, faster!
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Great workout that is different than anything else out there. Definitely tough and great for mixing it up!
I love the Westboro Studio. The instructors from this studio are very well trained in Barre. The studio is beautiful and bright. Barre has been a life changer for me.
One of the best studios in Ottawa. Ten times better than spinco. Barre and wheels has excellent spin classes in excellent Barre classes
First studio in town to offer a variety of Barre classes - from "core" to "piloxing" ! For every age, size, fitness level in every class. Combination of Pilates, Yoga and Dance movements to music using hand held equipment (your choice) for
One of my favorite workouts - really great for leaning and strengthening muscles. I had been going to the previous studio but find that the new studio has been an easy transition, with many of the same instructors and style as the previous barre studio. As a new mom I'm enjoying the baby barre classes especially!
Setting goals is the first step towards changing your body and your life.If you do what you've always done, you'll get what you've always gotten.
Changed my life! Would absolutely recommend to anyone who wants to see results.
Great experience. Highly recommended
I had several training sessions with Allan and he is an extremely motivating trainer. He pushed me to my limit every time. His knowledge of the fitness industry is bar none and would highly recommend Allan for anyone looking to get their health and fitness game on track.
We all look for a knowledgeable trainer, but Allan has so much more than that. He has such a positive energy about him. Humble yet very confident. It is this type of trainer that I needed to keep me motivated for the long run.